chadbag
Well-Known Member
Ah ok a free perfume smell, I don’t tend to wear perfume, just aluminium free deoderant
Also kids books and anything else where they want you to "experience" the smell you are being exposed to or told about.
Ah ok a free perfume smell, I don’t tend to wear perfume, just aluminium free deoderant
I like that ethos, it makes for someone who would be likely to treat others with respect.I believe Earth is a place where souls go to have a "human" experience. I also believe that our lives here are a test. Pass, and proceed to another realm/dimension/enlightenment/whatever you want to call it. Fail, and you start over for another try as your soul enters another body at conception.
God gave us free will. What we do with it defines how spiritually fit we are.
That's right! Thank you David!James - Happy birthday must be in order, if I read your post right!
Willie - what was the problem with "first thing in the morning" blood pressure? I was told to sit quietly for 15 minutes then take BP
I like that ethos, it makes for someone who would be likely to treat others with respect.
on the human experience side as a Kid I killed a lot of ants…..i guess I will have to go another round.
Thank you Willie!Good Morning All. It's foggy and 56° this morning. Thunderstorms are still in the forecast for Friday, but still great weather and temperatures until a week from Friday when the NWS is predicting a cold front. Do they really know?
Day of the Dead, or All Soul's Day today.
Yesterday's cardiologist visit was positive. He was not concerned about my fluctuating BP a whole lot, as it is remaining in the high normal range to him. He did up the dose of a medication that he had reduced two months ago. Something called Amlodipine. He also reduced the frequency of Lasix to once a week. Obviously not too concerned as the next appointment is six months away. I got an education on when the optimal time to take my own blood pressure was. First thing in the morning is definitely a no-no. That had me concerned as last week I was intensively taking and logging readings 7-8 times a day. Wake up readings were in the 165/92± range.
Visits to him are highly regimented, which in the whole scheme of things are OK. I always go into the inner exam room within 2 minutes of my appointment times, It takes another 2 minutes to take my blood pressure, he shows up with the physician's assistant usually as the nurse is finishing that up, and stays exactly 15 minutes. At 13 minutes, he stands up and I know to ask any final questions quickly. No small talk or other chit-chat. I do appreciate that I never have to wait. In and out the front door in 20 minutes.
We went to Outback for supper last night with one of the many gift cards that we received for our golden anniversary. We mentioned this to our server and she comped a freebie carrot cake to us. Even though our anniversary was two months ago, by subtlety [sp?] dropping that hint when dining out, we continue to get free desserts all over the place.
Yesterday, I scalped part of the yard with the mower for the winter. I haven't seen any sign of the perennial rye grass yet that usually covers the yard and roadsides during winter. But I have seen a couple of snakes on the move in the past few days. They're headed for their winter quarters to sort of hibernate. They don't really hibernate, but their metabolism slows way down below 60° F and they appear to hibernate. On the SFW estate, they head for the void under the floor in the barn or the crawl space under the train shed. On occasion they get into the house through slight voids in the flooring around drain pipes. Round drain pipes, square holes!
Thanks again for the likes and comments regarding the latest project and the random meanderings.
Between the doctor visit, mowing the yard, All Saint's Day Mass, and going out for dinner; I didn't get a lot accomplished out in the train shed yesterday. However I did find two vents to add to the roof of the diner to replace the faulty one. These came from a DPM modular kit of roofs.
View attachment 155213
Here they are painted and installed, along with the vent and chimney over the kitchen in the rear.
View attachment 155214
Wow! 57 posts in the Coffee Shop yesterday to review. That and a bunch in other threads. So I am late in replying this morning!
Smudge - No I am not attempting to duplicate Running Bear's Coffee Shop with my diner. Good suggestion though, but I am not up for the required artwork, even though I could copy it from your picture.
Be safe out there in the wind.
Patrick - It isn't that I don't trust Windows products, I just don't like their intrusiveness. Although reading some comments here in the last few days, it seems that Apple is the same way. I did check and I do have Windows Security activated along with AVG; I haven't had any clashes that I know of. Reloading AVG isn't a real issue to me as I just use it on this one desktop.
Guy - Your picture of the snowfall reminds me why I like living in North Central Texas, where it is still shorts and tee shirt weather until mid to late December. We've had 75°+ temperatures on Christmas many times.
Jaz - I had a very devout grand aunt in Brooklyn who walked three blocks to her Catholic church for Mass seven days a week for over 50 years until her passing.
Joe -
Can you imagine what it would be like if we had "likes" back then! He is still the second most prolific poster despite passing away 8 years ago.
Ironically even though Dallas Cowboy fans and management hated Buddy Ryan very intensively, Jerry Jones did hire his son Rob Ryan as defensive coordinator for a couple of years in 2011-2012.
Todd - That was my first "Scratch & Sniff" experience as well.
George - Nice progress on the aqueduct. Faster than my usual progress.
Hughie - Ditto to you on the Shipyard Brewery. You and George obviously have longer work sessions than I do.
Happy Birthday James.
Everyone have a great day.
Happy Birthday James!!!I may buy a birthday present for my self late tonight online who knows.....or may just kick back and watch a movie.
"Smell-O-Vision".Also kids books and anything else where they want you to "experience" the smell you are being exposed to or told about.
He explained that Cortisol levels in the body rise during sleep cycles (part of that circadian rhythm thingy) and cause higher blood pressure readings in the morning. Cortisol has something to do with stress response as I understand it. It's not bad or unusual, but it is not the optimal time to take a reading as it tends to be a bit higher than the rest of the day. He recommended waiting one hour. For my recent test period, I was taking it immediately without resting. I was getting up, walking to the living room and taking the pressure reading within 4-5 minutes. He said that the most recent AMA guidelines for the uppermost safe BP for adults 70 or older is now 150/90. High by my thinking, and actually higher than most of my readings taken at other times of day. Those were 135/82± mostly. Those early readings of 165/92± were bothering me.Willie - what was the problem with "first thing in the morning" blood pressure?
Curt - Nice video!!! I do not recognize a few things, is this an old version of the layout?Afternoon All,
Started out with chores then headed to the train room. I wanted to use my RS1 for today's signal video (stored on a RH track) but I couldn't it to power up. I'm scratching my head and I remembered I didn't power those tracks (DPDT toggle), so after doing that it still wouldn't power up. It has a QSI Titan decoder so I tapped 6-6 (after research) on the function keys and it was magical . Anyway, after the video I did several local moves putting things back where they are stored on the layout. That took about an hour. I really need to clean track.
George- That looks great.
Hughie- The build looks great.
Troy- My Dad (89) has the same issue that I think is getting worse. He always uses that product and it has "saved" him from time to time.
James- Happy Birthday .
Smudge- I am very sorry to hear that.
This is on the peninsula reverse loop. I have the ability to reverse a train on each of the 3 legs of the layout.
I hope everyone has a good night.
I thought pumpkin spice was bad."Smell-O-Vision".
Can you imagine what it would be like if we had "likes" back then!
Willie:Ironically even though Dallas Cowboy fans and management hated Buddy Ryan very intensively, Jerry Jones did hire his son Rob Ryan as defensive coordinator for a couple of years in 2011-2012.
That may be because they are all all honoring the same Creator.And even more interesting to me is that most religions have similar spiritual tenets at their core.