Pardon me for being an L-girder killjoy, but I have to say that the innovators who brought us the modern miracle of L-girder benchwork to a large degree have sold the hobby a bill of goods.
For starters, an L-grider made of two 1x4's has the same cross-sectional area of a single 2x4 and thus weighs
exactly the same. If you use 1x3's in lieu of 1x4's for your L-girder components, then a 3-foot-long section weight only one pound less. So the point of weight savings is a myth. And unluss you truly plan on moving your intact layout around, who really cares what it weighs anyway?
As has been mentioned, 1x's are at best comparably priced to 2x's, and typically cost a bit more piece-for-piece. So you double the cost of your benchwork. You also get to double your labor by fabricating your L-girders before assembling your benchwork.
Connections are also a concern, as you need to drive fasteners into the side grain of a 3/4"-thick piece of wood. So unless you first drill a pilot hole (see comment above about labor doubling) you're inviting a split at each screw.
I took this photo of my benchwork long ago
I used 2x4's throughout because I was able to scavenge them from the scrap pile of a home construction site. Note that the bottom members are vertical (for strength) but the top members are laid flat. There's no need to drill holes for wiring - just use screw hooks on the bottoms of the flat pieces and all of your wiring runs 1.5" neatly below the benchwork surface.
I'm not saying that L-girders are necessarily a bad idea. I'm just pointing out certain realities the show they're not the be-all/end-all that some might have you believe.
Jim