Running Bear's October 2026 Coffee Shop

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Man! She's lucky! I asked my buddies to go get me Mickey D's when I got stuck in the hospital and they wouldn't do it. Mickey D's is right next to the hospital. I should have snuck out in my gown and my IV cart. It was when I was only getting lemon pepper pork chop every day.
Speaking of lemon pepper, my chicken turned out pretty good. I should have pulled it a couple of minutes earlier since these were thin sliced, but overall, it was pretty good. Walmart screwed up and sent me one roll of Grand regular biscuits and one roll of flakey buiscuits. I grabbed the regular biscuits without looking at the package until they came out of the oven.

Still good, just not what I ordered.
 


Ah, proper motivation!


And I appreciate it! Looks good and helps me to decide what I want to make.
Portions and proportions. A lot of it goes in the freezer and makes the next meal sometime down the month. Less to have to cook.
You got that right Kusojiji. One of the girls I'm friends with walks 7 miles after work on Friday's and she looks great. I'm interested in girls who are 70 plus and still want to look good and do something about it. Swal
 
You got that right Kusojiji. One of the girls I'm friends with walks 7 miles after work on Friday's and she looks great. I'm interested in girls who are 70 plus and still want to look good and do something about it. Swal
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'm interested in girls who are 70
What? You cradle robber going after them young'uns! haha

Actually, I can understand being closer to your age as there really isn't anything in common if the ages are too great. I can't figure out the ones that are 20 years younger. It could also be the difference in culture as well.
 


Well, howdy there internet peeps, and those still chasing skirts.

Up at 3 am for a pee run, and because my celobrix and gabapentin were wearing off. Amazing how much pain they hide. The sciatica ankle isn't bad. A bit stiff due to rolling it in that hole while walking. But the left hip and right knee are barking after my tumble.

#@$%@$% Hole hiding next to the walking path.

I tell you, walking is trying to kill me!

Ice pack is applied to the knee, and about to switch to the ankle.

Breakfast is at 4:30am so fresh pills then. Until then, some arthritis cream (topical NSAID) to the hip and knee, and a couple of tylenol. And a cookie so I have something in the tummy with the pills.

more later. Time to switch the ice pack.
 
good morning all!

well... the weekend is over and so is my disc golf season. the last tournament ahm... lets say it like this: "i should have stayd at home and do something better". ahahahaha. Besides the weather also my game was a bit fkd up. or more a lot... well now the season is over sports wise for me. only a General Assambly in november to lead (as the president of the national association i have to do this :)).
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modelrailroading wise nothing happend the past weekend, because the above event ;)
but now il have a bit more time, to finaly start tearing down the H0 Layout to then start with the new one.
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Well on the other Hand its Hockey Season. My Team the ZSC Lions had a record breaking start. i think 12 wins in the fürst 12 games. they are atm on top of the league, but they also have some of the best if not the best players in switzerland. some came back from the NHL, some are on the radar for NHL teams.

So il show you just the Logo of the Team. To also represent some Swisss Ice Hockey Teams in thins Forum :)

zsc.jpg


Cheers
Marco

PS: wish you all a great start for the week!
 




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