Well, howdy there internet peeps and those with positive temps outside.
It's Troy again.
Willie, this Chili pot is for you!
This is what we do in the midwest when we start seeing single digits and minus signs.
Yes, I did clarify about the candidate with an explanation of my past political involvement, and tied in the current congress critter for my area with a tale from the past. I have inside-baseball stories of past political episodes from my home state. We'll leave it at that.
Wife is heading over to her mother's this morning, driving because, while we're still in the positive of F degrees, it's only 6 of them. Mom's phone must have updated overnight. It stopped talking to her insulin pump and glucose sensor. So daughter to her rescue.
I've been struggling with my sciatica again. Rough night sleeping. So I had a 3am visit with my youtube buddies, Bob and Brad, the popular physical therapists on the internet (In their own opinions, right Bob?)... And doing some diagonostic tests they recommended to see what the heck is going on....
Looks like I honked off my piriformis muscle doing my twisty stretches (flat on my back) yesterday. Normally, the piriformis gives your sciatic nerve a gently hug. But, right now, mine is like a chihuahua on meth, grabbing the sciatic nerve and not letting go.
So, i've got some exercises to help it relax, and to calm the nerve back down.
And, while I was browsing, I learned that Bob, of Bob and Brad, (he's the tall one) passed away in August. He'd been dealing with ataxia which affected his speech and motor functions. He had a "cerebral event" that basically put him on life-support and then deteriorated.
Their website is here (Bob's page) and has a lot of good PT resources if you need a little help (like I normally do):
It's laundry day on the home front.
Cat is avoiding me, because the wife caught him peeing on the landing at 4 am while I was watching Bob and Brad teach about piriformis muscles. Cat has a big case of the guilties about it. He'll go see her, but thinks I'll give him the stink eye.
I'm wondering if the chilled weather is hitting his arthritis harder than normal. He didn't feel like making it down one more flight of stairs to find his box?
I ordered him a heated cat bed we can put on the main level. Hopefully that will give him a reason to sleep closer to the litter box and not go all the way upstairs to sleep with us. Bed should be here on Monday. None of the pet stores locally stock them.