Texas Hobo
Well Known Hobo
Good Morning all! That early rain storm Willie got made all the way to H-Town. Now the sun is shining and looks like a good day.
I am busting at the seams with joy. I had my follow-up appointment with my doctor for Wellness check. It is official, I'm NO LONGER DIABETIC. I have kept my A1C below 5.7 for 2 and half years. My doctor visits are now once a year rather than twice a year. It has been a long road, but well worth it. I lost enough weight to get my BMI in the normal range. It appears that as long as I keep my BMI normal my A1C stays within range. The secret, "if it's white don't eat it" White bread, pasta, rice, potatoes, white flour goods, etc.
I did get in a little train time yesterday, doing a little switching.
STAY SAFE
LATER
I am busting at the seams with joy. I had my follow-up appointment with my doctor for Wellness check. It is official, I'm NO LONGER DIABETIC. I have kept my A1C below 5.7 for 2 and half years. My doctor visits are now once a year rather than twice a year. It has been a long road, but well worth it. I lost enough weight to get my BMI in the normal range. It appears that as long as I keep my BMI normal my A1C stays within range. The secret, "if it's white don't eat it" White bread, pasta, rice, potatoes, white flour goods, etc.
I did get in a little train time yesterday, doing a little switching.
STAY SAFE
LATER