Agree...standard 60/40 rosin core solder by itself. Size would really depend on what you prefer, but I believe you will find the small diameter easier to work with. For tight spots or where too much heat could be a problem, rosin core solder with silver content requires less heat. I forgot the ratio, but you don't need the very expensive ratio; just the one with some solder content. I mostly use this for small soldering jobs, such as lighting, LED's, etc., but have used it on track joints that are in tight, hard to reach places where I need to get on and off quick.