Rail & Spike sources?

[abcraghead]

Where can one find bulk rail for G or G-ish scale? Commercial track is limiting and spendy as all get out, there's gotta be a better way. Metal supply firms? Something?

Also, where can one find frogs, and spikes?

 

[CBCNSfan]

where can one find frogs

Don't Know, frog ponds maybe
I'll try a bit of searching has to be someone into mfg. them
Cheers Willis

 

[CBCNSfan]

http://www.llagastrack.com/

I thought this was interesting, in fact they mention and recomend the above link
http://home.cogeco.ca/~trains/rr45mm.htm#tr click on trackwork.
Cheers Willis

 

[abcraghead]

Thanks, Willis! Very helpful links.