Running Bear's February 2026 Coffee Shop

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Willie - Congratulations to your wife on hitting 76 and to you for being back to your normal routine.

I took my mom to a GI surgeon last week to schedule a procedure. The surgeon let her know she has a hernia because she's lifting things that are too heavy for her, no matter how good of shape she's in. She's 93 at the end of March, barely weighs over 105#, and was lifting bags of steer manure in and out of her car. She's not going to be able to do squat for 3-4 weeks, so I will have a new part time (hopefully) job
 


Was out doing some errands this afternoon and took a run by the BNSF yard in town because I heard them building a train and seen these still in service.

First Great Northern spot for me.

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We have been going back and forth all day in the English Channel going nowhere.

Now at a speed of 16+ knots and about to travel down the river to Antwerp.

The joys of travelling by cargo ship. It will be a late night before we go to bed.
Still sounds like a great experience and a trip of a lifetime!

Continued safe travels and enjoy!

Thanks for taking the time to share it with us.
 
chadbag I'm continuing on with my fast. going into my 6 day now. They tell me having a small glass mixture of water, extra virgin olive oil, apple cider vinegar, and lemon juice every morning and night helps clear out any fat around your organs. This fat has to go. Swal
Would that cause the organ fat to come out your mouth? That would be the effect if I drank that! haha
 


Evidently we're getting part or all of a new gas meter tomorrow. Something about our building is having corrosion problems with the pipe from the main to the meter... Ours isn't the only one in the neighborhood.

Wife said it looked like a great dane with a bladder infection visited us due to both yellow and red snow...
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